Customized Instruction

Inward Bound offers several ways to learn about the
energizing, transformative practice of Mindfulness.

Spring 2012 (Click for info)

Mindfulness Training
Lynne is also available to teach group or workplace sessions.

Half-hour to one hour Mindfulness classes
Workshops, (two hours minimum), such as:

  • Conflict with Self or Other
  • Reducing Stress
  • Quieter Mind, Better Decision-making
Day-long Intensive in Mindfulness training
Classes and workshops can be customized to your group or workplace.
For more information: 250-472-0269

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