Mindfulness-Based Stress Reduction
www.umassmed.edu/cfm/
www.mbsrbc.ca
www.bethtrotter.com
www.ottawamindfulnessclinic.com

Mindfulness-Based Therapy, Victoria
www.davidgreenshields.com

Mindfulness Meditation Group (Sangha)
Group: Victoria Vipassana Community (VVC)
www.victoriavipassana.org
Time: First Sunday each month at 7 p.m.
(and quarterly non-residential retreats)
Led by: Community Dharma Leader Beth Trotter and senior practitioners
Location: Lynn Wylie Yoga Studio 202-1600 Bay St at Shakespeare St.
Contact: Lynne Mustard inwardbound@shaw.ca